Yoga for every body

Our Mission

We're dedicated to guiding individuals toward experiencing wholistic well-being through the transformative power of yoga. We believe in nurturing creativity, fostering deep connections and prioritizing mental health and self-discovery. With grace and ingenuity, we aim to empower our community to discover inner strength and wisdom, cultivating a shared space grounded in love, healing and resilience.


Our online classes and offerings and in-person retreats are special places where you can explore the depths of your practice, cultivate inner peace, and uncover more of  the  potential within yourself.


Offering half day, one day, and multiple day group retreats. Retreats include time in nature, yoga and meditation, time with others and time alone, hiking, delicious food, enjoying simplicity and the chance to come home to yourself. These get-aways have the potential to bring back your joie de vivre and are designed to plant seeds for long term happiness and transformation. Learn more about group retreats here.

Retreat at Quaker Center

Book Groups

Julianne reading

Our yoga book study group is a fun place online to dig into a book mindfully, carefully and completely. It is an environment designed to support peaceful, deep study and heartfelt connection. We meet twice a month and move through our books at a leisurely pace. As a group, we broaden our understanding of the ideas in the books we read and are often inspired to apply our new understandings to our lives. Sometimes we surprise ourselves with unexpected, positive results.

  • This summer we read The Jewel of Abundance by Ellen Grace O’Brian.
  • This fall we read The Tree of Yoga by B.K.S. Iyengar. 
  • We are now (3/24) reading The Autobiography of a Yogi by Parmahansa Yogananda Learn more

Online Yoga Classes

Join me online via Zoom for my weekly classes. Since the beginning of the Covid 19 pandemic, I have been teaching classes based around my signature class Mindful Flow for Strength. I am continuing to do so and invite you to join me on Zoom. Email for the link. Same link for all classes.

  • Mondays and Wednesdays 6:00–7:15 pm
    Foundations of Mindful Flow for Strength
  • Tuesdays and Thursdays 5:30–7:00 pm
    Mindful Flow for Strength
  • One on one and custom small group sessions online. By appointment only. Contact me for availability and rates
  • Descriptions and more info regarding my FULL schedule

In-Person Yoga

in person yoga
  • Small groups (approx 2-4 people) can be formed for Saturday or Sunday afternoon classes/workshops (as a one-time only, monthly or custom) at my home studio. If you’d like to spearhead the formation of a group like this, email me. I can help co-create this with you and get the word out.
  • California Redwood Retreats
    Yoga Retreat at Land of Medicine Buddha August 8 - 11, 2024. Complete details on our Retreat Page.

Live simply. Love abundantly. Awaken fully.

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