RETREATS | Julianne Rice Yoga

Yoga Retreat Day in San Jose

Center for Spiritual Enlightenment

Saturday, October 19, 2024 10:00 AM – 4:00 PM $60
with Julianne Rice, Divya Zuccaro, Carolyn Bowman

“The purpose of Hatha Yoga is to prevent either hemisphere of the brain from dominating the other, to create a sattvic state.”
— Hatha Yoga Pradipika with commentary by Swami Vishnu-devanada

Our theme for this Fall Yoga Retreat Day will center on how Hatha Yoga enhances sattva guna—the quality of harmony and balance. Sattva guna represents tranquility, lightness, happiness, purity, calmness, kindness, patience, and compassion.

Hatha Yoga, a transformative practice, helps you create a harmonious relationship between body and mind. Join us to discover how to cultivate a healthy, relaxed body that becomes the perfect foundation for a sattvic mind—a mind that is steady, calm, and joy-filled.

This Hatha Yoga retreat day offers a unique opportunity to slow down, dive deep and open to the experience of being vibrantly alive, clear and focused.

Through our Hatha practice, we deepen our concentration and we naturally move toward inner wisdom and a state of contentment. Spending more time in a sattvic state draws one toward meditation, spiritual study, and a simple, mindful way of living.

Join us, at the beautiful Center for Spiritual Enlightenment, for asana (posture) and pranayama practice (with Julianne and Carolyn), community activities (with Divya), free time in the gardens, moments of silence, and a delicious, nourishing vegetarian lunch.

$60 (includes lunch)
Pre-registration required
Maximum: 20 participants

(click button below and then calendar icon at bottom of next page)

Yoga Retreats in the Redwoods

Save the 2025 Date – August 28-31

Embark on a rejuvenating journey to the Land of Medicine Buddha and take a deep dive into the mystery of who you are. And have fun!

Our Yoga Retreats in the Redwoods are a harmonious blend of yoga practices, free time activities, great food and a variety of experiences designed to nourish your body, mind and spirit. They are a wonderful way to decompress from overstimulation, to recharge, to fortify inner resources and to make meaningful connections.

Our retreat location in the Redwoods is an environment that beckons you to come home to yourself. Every moment is an invitation to unwind, reset, renew and rediscover the joy and mystery of being alive.

Whether you are new to yoga or have been on the path for awhile, our retreats can meet you where you are. Join Julianne and guest teachers on an adventure that supports transformation and awakens the joy within!