Yoga Retreat Day in San Jose

Center for Spiritual Enlightenment

Saturday, October 19, 2024      10:00 AM – 4:00 PM  $60
with Julianne Rice, Divya Zuccaro, Carolyn Bowman

“The purpose of Hatha Yoga is to prevent either hemisphere of the brain from dominating the other, to create a sattvic state.”
Hatha Yoga Pradipika with commentary by Swami Vishnu-devanada

Our theme for this Fall Yoga Retreat Day will revolve around how the practices of Hatha Yoga (postures, pranayama and meditative awareness) support the development of sattva guna—a state of harmony, balance, lightness and goodness.

This day will be a unique opportunity to slow down, dive deep and open to the experience of being vibrantly alive, clear and focused. Allow yourself to be fully embraced by the soothing presence of a meditative awareness.

 Join us, at the beautiful Center for Spiritual Enlightenment, for asana (posture) and pranayama practice (with Julianne and Carolyn), community activities (with Divya), free time in the gardens, moments of silence, and a delicious, nourishing vegetarian lunch.
More info here

$60 (includes lunch)   Pre-registration required
Maximum:  20 participants

(click button below and then calendar icon at bottom of next page)

Yoga Retreats in the Redwoods

Save the 2025 Date – August 28-31

Embark on a rejuvenating journey to the Land of Medicine Buddha and take a deep dive into the mystery of who you are. And have fun!

Our Yoga Retreats in the Redwoods are a harmonious blend of yoga practices, free time activities, great food and a variety of experiences designed to nourish your body, mind and spirit. They are a wonderful way to decompress from overstimulation, to recharge, to fortify inner resources and to make meaningful connections. 

Our retreat location in the Redwoods is an environment that beckons you to come home to yourself. Every moment is an invitation to unwind, reset, renew and rediscover the joy and mystery of being alive.

Whether you are new to yoga or have been on the path for awhile, our retreats can meet you where you are.  Join Julianne and guest teachers on an adventure that supports transformation and awakens the joy within!

Past Retreats

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