Stop, Breathe, Look and Listen

Posted by on October 8, 2013 at 2:49 pm

Blessings All! Today as I was working on material for my upcoming Yoga Retreat in the Redwoods I came upon a distinction that I find fascinating. It illustrates how a simple action can shift the course we are on. How a simple action can begin to chip away at unconscious patterns of thought and behavior. […]

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Spaces Available for Yoga Retreat Nov. 1 – 3

Posted by on September 18, 2013 at 10:06 am

Core Flow Yoga Retreat November 1 – 3, 2013 (Fri. 4pm through Sun. 2pm) with Julianne Rice at Land of Medicine Buddha Register now below! Click here¬† for a description of Core Flow Yoga and a biography of Julianne Come join us! Don’t miss it. I am feeling peaceful remembering my intention for this special […]

Sweet Songs of Spring

Posted by on April 26, 2013 at 2:44 pm

Hello to everyone near and far. I’d love to share with you an insight that came unexpectedly to me this week. My insight came to me through music. I’ve always loved music and dancing and learn a lot from them. Enjoying some amazing songs recently I noticed that sometimes my life reflects the lyrics and […]

Yoga Retreat June 22 – 24, 2012

Posted by on March 28, 2012 at 1:27 am

I’m excited to share with you the details about our June Yoga Retreat at the Land of Medicine Buddha. I haven’t seen many of you for a long time. Perhaps this retreat will be of interest to you this year and we will have a chance to connect again. I look forward to that.¬† After […]