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An Endless Circle of Love

View Julianne Rice’s profile   Furry Friends are the Best I thought I was going to come to you this weekend with words of wisdom … not so sure. I’m distracted. My canine buddy, Rosie, passed away peacefully at home on Tuesday. I notice myself sighing throughout the day trying to adjust to this missing […]

Stop, Breathe, Look and Listen

Blessings All! Today as I was working on material for my upcoming Yoga Retreat in the Redwoods I came upon a distinction that I find fascinating. It illustrates how a simple action can shift the course we are on. How a simple action can begin to chip away at unconscious patterns of thought and behavior. […]

Sweet Songs of Spring

Hello to everyone near and far. I’d love to share with you an insight that came unexpectedly to me this week. My insight came to me through music. I’ve always loved music and dancing and learn a lot from them. Enjoying some amazing songs recently I noticed that sometimes my life reflects the lyrics and […]

One on One Sessions

The gift of one on one yoga sessions. Who would have known? The gift that keeps on giving. Traditionally, the gift of yoga has been shared from individual teacher to individual student. With the rapt attention of each on the attention and intention of the other. An experience of caring. An opportunity for growing. Each […]

Interplay – A Celebration of Improvisation

  I had a chance to hear an interview with bluegrass singer/songwriter Alison Krauss tonight. She referred to her work as a “celebration of improvisation”. She mentioned the value and attraction of simplicity and truth. Her words inspired me. I began thinking about how much I am enjoying my involvement in a technique of improvisational […]